The freezing iceboy

Healthy ways of eating

Eating food is one the most important events in everyone’s life. We enjoy eating food it is part of who we are and part of our race, in fact, eating is the important topic of all times. We depend on eating, the foods we eat are the source of our energy and protin we need to stay healthy. We know so much about eating: we are born with the desire to eat and grown up with rich traditions of eating. But we also know so little about eating about how the foods we eat everyday affect our health. We are more confused than ever about the link between diet and health: margarine is healthier than butter or not a little alcohol will keep heart attacks at bay but cause stomach cancer, dietary vitamin antioxidants can prevent lung cancer or can not. Eating is a paradox and a mystery that our ancesters tried and modern scientists are trying to solve.

posted by LIVERPOOL ROCKZ @ 6:49 AM